Proven Results Backed by
Over 20 Years of Excellence

Coach Jeff Higuera is recognized as one of the nation's leading trainers, renowned for his scientifically engineered programs that deliver extraordinary results. His coaching expertise has helped produce an impressive roster of high-performing athletes, including MLB All-Stars, World Series Champions, NFL Pro Bowlers, Super Bowl Champions, NBA Stars, and NBA World Champions.

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A graduate of the University of Northern Colorado with a degree in Kinesiology, Coach Jeff also played college basketball, which laid the foundation for his lifelong commitment to mastering the science and psychology of elite performance. As a passionate lifelong learner, he has become a sought-after expert, contributing as an author on strength and conditioning websites and appearing in numerous national TV programs. Coach Jeff continues to reshape and redefine the fitness and performance industry with his innovative and creative approach.

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Since the age of twenty-two, Coach Jeff has been sharing his expertise on performance topics at both local and national levels. He is part of the elite group of SPRI Master Trainers and holds the NASM Performance Enhancement Specialist Certification, along with the Functional Movement Screen.

Coach Jeff resides in Orlando, Florida, with his wife and five children, where he continues to inspire athletes and coaches alike.

Meet Coach Arman “AC” Canlas, MS, CSCS, CISSN, PES, FMS—a dedicated professional driven by his passion for basketball and a commitment to empowering athletes at every level. Coach AC began his journey as a personal trainer at Florida State University while earning his Bachelor's degree in Exercise Physiology.

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Although originally planning to pursue physical therapy, he chose a different path, relocating to Orlando in 2020 to earn a Master’s degree in Kinesiology from the University of Central Florida. It was during this time that he discovered his true calling: coaching. His expertise quickly expanded to include basketball and volleyball, working with athletes ranging from middle school standouts to professional competitors in a variety of sports.

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Specializing in vertical jump training and post-injury performance recovery, Coach AC combines his advanced knowledge of sports science and nutrition to help athletes achieve their peak potential. With a wealth of experience and certifications, he’s passionate about delivering personalized guidance to help every athlete succeed.

Meet Coach Andrew LeGrand. With a passion for sports performance that began at the age of 19, Coach Andrew has built a career dedicated to helping athletes of all levels reach their peak potential. While earning his degree in Sport and Exercise Science at the University of Central Florida (UCF), Coach Andrew honed his skills by training Division 1 athletes in football, track and field, softball, and rowing as a UCF Athletics Sports Performance intern.

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Certified as a Strength and Conditioning Specialist through the National Strength and Conditioning Association, Coach Andrew brings a wealth of knowledge and experience to his coaching. He works with a diverse range of individuals—from youth and professional athletes to adults with no prior training experience, reconstructed joints, and conditions like hypertension.

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Coach Andrew’s mission is simple: to help every member improve their physical health and achieve their unique performance goals.

Meet Coach Ally Prater, NASM CPT. Currently completing her Kinesiology degree at the University of Central Florida, Coach Ally discovered her passion for human biomechanics and athletic performance early on. She began her fitness journey by personal training and leading group exercise classes at the UCF Recreation & Wellness Center, where she found a deep fulfillment in helping individuals achieve their fitness goals.

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Dedicated to continuous learning, Coach Ally plans to further her expertise by obtaining her CSCS certification. Outside of coaching, she enjoys creating healthy recipes for others to try and loves spending time at the beach. Coach Ally’s enthusiasm for fitness and wellness is contagious, and she’s committed to helping you reach your full potential.

Coming Soon